CRANIAL SACRAL THERAPY
Cranial sacral therapy or cranial osteopathy refers to an alternative form of therapy, which uses gentle touch as a means of manipulating your cranium’s joints. A professional in this field works by applying light pressure and touches the pelvis and spine of patient. The therapy is said to be effective in manipulation, which aims to control flow of cerebrospinal fluid while also aiding in primary respiration.
This gentle hands-on method also aims to evaluate and enhance the way your craniosacral system functions. Its main goal is to protect your nervous system’s delicate tissues, like the spinal cord, fine nerve fibers and the brain.
If you are interested to undergo this therapy, then know that you can generate several benefits from it including the following:
ENHANCES THE NATURAL HEALING
ABILITY OF YOUR BODY
Note that cranial sacral therapy makes use of gentle manipulations while your chosen therapist checks if your cranial sacral rhythm is healthy by testing if it has any restrictions or by listening to it. Your body regulates and maintains this rhythm as a means of feeding and nurturing your nervous tissues. Read More
Expect the therapist to use light forces when performing the therapy, so it stimulates the ability of your body to heal naturally. The procedure mainly focuses on your spinal column and head, but note that it is also safe to apply in other parts of your body.
REMOVES ANY RESTRICTIONS FOUND IN ANY FASCIAL TISSUES OF YOUR BODY
Fascial tissues refer to the soft, continuous tissue layers in your entire body. They envelop each bone, muscle and organ in your body down to each cell. Because CST only involves light movements, it is effective in maintaining the harmony and balance between the natural hydraulic movements and forces in your body. Read More
This further enhances the natural healing abilities of the body. Aside from that, it also aids in the gentle release of severe body tensions that drastically affect your emotional and physical health.
INCREASES AND NORMALISES FLOW
OF CEREBROSPINAL FLUID
The increased and normalized flow of cerebrospinal fluid in your head and the bones surrounding it, your pelvis and spine can restore your health – regardless of the conditions you are currently experiencing. The therapy gets rid of any blockages in the healthy and proper flow, resulting to the development of various illnesses. Read More
The therapy performs this functions with the help of fluids and tissues that surround your central nervous system.
RELIEVES BODY ACHES AND PAINS
Cranial sacral therapists can also help relieve pains in the body caused by joint problems, depression, hyperactivity, chronic fatigue, and other ailments affecting your endocrine, immune and nervous systems. It also gets rid of any tension and stress in your muscles and joints, thereby eliminating pain and aches.
IMPROVES AUTONOMIC NERVOUS SYSTEM FUNCTIONS
Cranial sacral therapy also aids in improving the way your autonomic nervous system functions. This system is composed mainly of parasympathetic and sympathetic systems – both of which are useful in ensuring that your body functions the way it is supposed to. When your parasympathetic and sympathetic systems are dominant, your body will have a way of repairing and curing itself. Read More
Cranial sacral therapy is extremely useful not only as a primary treatment approach, but also as a vital component of a treatment program along with other alternative or traditional techniques. Majority of health conditions affecting people at present are also treatable through the therapy.
It aims to support your body and help it heal itself and optimize the way it functions. The effectiveness and gentleness of the program is one of the major reasons why many decide to make it a part of their personal and health wellness program.